How many calories inThe Bakery Blueberry Muffins

310 Calories

Quantity

muffin (3.5 oz)

Serving

Fat17 g
Carbs44 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol50 mg17%
Sodium350 mg15%
Total Carbohydrate44 g15%
Dietary Fiber1 g4%
Sugars2 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of The Bakery Blueberry Muffins?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in The Bakery Blueberry Muffins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.