How many calories in Tofu Yogurt

246 calories
Serving size
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  (?) Nutrition Facts
Calories help 246 (1030 kJ)
Calories from fat help 42
% Daily Value 1
Total Fat help 4.7g 7%
Sat. Fat help 0.7g 3%
Cholesterol help 0mg 0%
Sodium 92mg 4%
Total Carbs. help 41.8g 14%
Dietary Fiber help 0.5g 2%
Sugars help 3.2g  
Protein help 9.2g  
Calcium help 309.2mg  
Potassium 123.1mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2019 Edition

How to burn 246 calories2

  • 20 mins swimming
  • 28 mins jogging
  • 33 mins cycling
  • 64 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.