How many calories inJif Creamy Peanut Butter Spread
190 Calories
Quantity
2 tablespoons (1.2 oz)
Serving
Fat | 16 g |
---|---|
Carbs | 8 g |
Fiber | 2 g |
Protein | 7 g |
Nutrition Facts
Calories 190 | (794 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 140 mg | 6% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 2 g | 8% |
Sugars | 3 g | |
Protein | 7 g | |
Calcium | 20 mg | |
Potassium | 185 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Jif Creamy Peanut Butter Spread?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Jif Creamy Peanut Butter Spread come from?
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