How many calories inRoundy's Multi-Grain Sesame Mix

166 Calories

Quantity

serving (1.1 oz)

Serving

Fat11 g
Carbs14 g
Fiber-
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 166(695 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium393 mg16%
Total Carbohydrate14 g5%
Sugars1 g
Protein3 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Roundy's Multi-Grain Sesame Mix?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Multi-Grain Sesame Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.