How many calories inValued Naturals Raw Whole Cashews

165 Calories

Quantity

serving, 1/4 cup (1.1 oz)

Serving

Fat13 g
Carbs9 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars2 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Valued Naturals Raw Whole Cashews?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Valued Naturals Raw Whole Cashews come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.