How many calories inBlack Walnuts, dried

48 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat4.6 g
Carbs0.8 g
Fiber0.5 g
Protein1.9 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 76% (Shells)

Nutrition Facts

Calories 48(201 kJ)
% DV*
Total Fat4.6 g7%
Saturated Fat0.3 g1%
Polyunsaturated Fat2.7 g
Monounsaturated Fat1.2 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate0.8 g0%
Dietary Fiber0.5 g2%
Sugars< 0.1 g
Protein1.9 g
Calcium5 mg
Potassium41 mg
Alcohol0 g
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 48 Calories of Black Walnuts, dried?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Walnuts, dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.