How many calories inBig Y Beef with Teriyaki Sauce & Rice

300 Calories

Quantity

serving, 1/2 package (7 oz)

Serving

Fat7 g
Carbs35 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol60 mg20%
Sodium640 mg27%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars7 g
Protein24 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A200 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Big Y Beef with Teriyaki Sauce & Rice?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Y Beef with Teriyaki Sauce & Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.