How many calories inBig Y Chicken Caesar Wrap / Garden Salad Combo

490 Calories

Quantity

0.5 wrap/salad (8.2 oz)

Serving

Fat25 g
Carbs35 g
Fiber5 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat25 g38%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1180 mg49%
Total Carbohydrate35 g12%
Dietary Fiber5 g20%
Sugars6 g
Protein27 g
Calcium270 mg
Alcohol0 g
Iron2 mg
Vitamin A2750 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Big Y Chicken Caesar Wrap / Garden Salad Combo?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Y Chicken Caesar Wrap / Garden Salad Combo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.