How many calories inWhole Foods Market Creamed Spinach

210 Calories

Quantity

1/2 cup (3.9 oz)

Serving

Fat18 g
Carbs5 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat18 g28%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol70 mg23%
Sodium340 mg14%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars2 g
Protein4 g
Calcium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1000 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Whole Foods Market Creamed Spinach?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Creamed Spinach come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.