How many calories inSafeway Inc. Fully Cooked Favorites Multi Grain Breaded Chicken Breasts with Rib Meat

190 Calories

Quantity

breast (4 oz)

Serving

Fat1.5 g
Carbs21 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol15 mg5%
Sodium260 mg11%
Total Carbohydrate21 g7%
Dietary Fiber2 g8%
Sugars1 g
Protein23 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Safeway Inc. Fully Cooked Favorites Multi Grain Breaded Chicken Breasts with Rib Meat?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Inc. Fully Cooked Favorites Multi Grain Breaded Chicken Breasts with Rib Meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.