How many calories inBrookshire's Shells & Cheese Dinner

360 Calories

Quantity

about 0.5 cup pasta and 0.25 cup cheese sauce, makes about 1 cup prepared (4 oz)

Serving

Fat13 g
Carbs45 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1010 mg42%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars4 g
Protein14 g
Calcium200 mg
Potassium210 mg
Alcohol0 g
Iron3 mg
Vitamin A1250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Brookshire's Shells & Cheese Dinner?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Brookshire's Shells & Cheese Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.