How many calories inRoundy's Shells + Cheese, Three Cheese

300 Calories

Quantity

about 2/3 cup pasta and 2 tbsp dry cheese mix, makes about 1 cup prepared (3 oz)

Serving

Fat2.5 g
Carbs57 g
Fiber3 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium710 mg30%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars6 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Roundy's Shells + Cheese, Three Cheese?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Shells + Cheese, Three Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.