How many calories inH-E-B Shells & Cheese

350 Calories

Quantity

1/2 cup shells & 1/4 cup cheese sauce (4 oz)

Serving

Fat13 g
Carbs46 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1010 mg42%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars4 g
Protein13 g
Calcium200 mg
Potassium260 mg
Alcohol0 g
Iron2 mg
Vitamin A1250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of H-E-B Shells & Cheese?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in H-E-B Shells & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.