How many calories inAunt Jemima Original Complete Pancake & Waffle Mix, dry

160 Calories

Quantity

serving, 1/3 cup (1.6 oz)

Serving

Fat1.5 g
Carbs32 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

1/3 cup mix makes 2x4" pancakes

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium470 mg20%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars6 g
Protein5 g
Calcium150 mg
Potassium65 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Aunt Jemima Original Complete Pancake & Waffle Mix, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Aunt Jemima Original Complete Pancake & Waffle Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.