How many calories inKodiak Cakes Power Cakes, Dark Chocolate Flapjack & Waffle Mix

190 Calories

Quantity

1/2 cup dry mix (1.9 oz)

Serving

Fat4 g
Carbs28 g
Fiber5 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat4 g6%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol5 mg2%
Sodium280 mg12%
Total Carbohydrate28 g9%
Dietary Fiber5 g20%
Sugars8 g
Protein14 g
Calcium40 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Kodiak Cakes Power Cakes, Dark Chocolate Flapjack & Waffle Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kodiak Cakes Power Cakes, Dark Chocolate Flapjack & Waffle Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.