311 Calories

Quantity

cup, spirals (3 oz)

Serving

Fat1.3 g
Carbs62.7 g
Fiber2.7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 311(1303 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium4 mg0%
Total Carbohydrate62.7 g21%
Dietary Fiber2.7 g11%
Sugars1.5 g
Protein11 g
Calcium15 mg
Potassium136 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 311 Calories of Plain Pasta, dry?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Plain Pasta, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.