348 Calories

Quantity

cup, small shells (3.3 oz)

Serving

Fat2.1 g
Carbs62.8 g
Fiber2.2 g
Protein18.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 348(1458 kJ)
% DV*
Total Fat2.1 g3%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.3 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate62.8 g21%
Dietary Fiber2.2 g9%
Protein18.5 g
Calcium36 mg
Potassium187 mg
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 348 Calories of Protein-fortified Pasta, dry?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Protein-fortified Pasta, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.