How many calories inPasta Roni White Cheddar & Broccoli Flavor Blends Rigatoni Pasta, prepared as directed

310 Calories

Quantity

cup

Serving

Fat12 g
Carbs39 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/2 cup dry pasta (56 g) + 2-1/3 tbsp sauce mix

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol4 mg1%
Sodium738 mg31%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars6 g
Protein9 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Pasta Roni White Cheddar & Broccoli Flavor Blends Rigatoni Pasta, prepared as directed?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pasta Roni White Cheddar & Broccoli Flavor Blends Rigatoni Pasta, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.