How many calories inLa Banderita Concha Mix, Mexican Assorted Pastry

220 Calories

Quantity

each (2 oz)

Serving

Fat10 g
Carbs28 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol15 mg5%
Sodium170 mg7%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars10 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of La Banderita Concha Mix, Mexican Assorted Pastry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Banderita Concha Mix, Mexican Assorted Pastry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.