How many calories inWhole Foods Market Lemon Poppy Muffins

430 Calories

Quantity

muffin approx. (3.5 oz)

Serving

Fat20 g
Carbs56 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat20 g31%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol110 mg37%
Sodium250 mg10%
Total Carbohydrate56 g19%
Dietary Fiber1 g4%
Sugars28 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Whole Foods Market Lemon Poppy Muffins?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Lemon Poppy Muffins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.