How many calories inMeijer Multigrain Ciabatta Roll Square

280 Calories

Quantity

bun (3.5 oz)

Serving

Fat3 g
Carbs54 g
Fiber-
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate54 g18%
Sugars2 g
Protein9 g
Calcium70 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Meijer Multigrain Ciabatta Roll Square?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Meijer Multigrain Ciabatta Roll Square come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.