How many calories inAir Popped White Popcorn

31 Calories

Quantity

cup (0.3 oz)

Serving

Fat0.3 g
Carbs6.2 g
Fiber1.2 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 31(128 kJ)
% DV*
Total Fat0.3 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate6.2 g2%
Dietary Fiber1.2 g5%
Protein1 g
Calcium< 1 mg
Potassium24 mg
Iron< 1 mg
Vitamin A2 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 31 Calories of Air Popped White Popcorn?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Air Popped White Popcorn come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.