How many calories in Whole Cured Ham, lean only, roasted

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 39% (Bone and skin 24%, separable fat 15%)

177 calories
Serving size
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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.