How many calories inTaco John's Beef Quesadilla

560 Calories

Quantity

quesadilla (8.7 oz)

Serving

Fat29 g
Carbs49 g
Fiber6 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat29 g45%
Saturated Fat14 g70%
Trans Fat1 g
Cholesterol75 mg25%
Sodium1260 mg53%
Total Carbohydrate49 g16%
Dietary Fiber6 g24%
Sugars4 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Taco John's Beef Quesadilla?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco John's Beef Quesadilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.