How many calories inEssential Everyday Beef Flavored Rice Mix, dry

727 Calories

Quantity

cup (7.5 oz)

Serving

Fat3 g
Carbs154.5 g
Fiber3 g
Protein24.2 g
CalorieKing Counter Book 25% Discount

1/3 cup dry rice-pasta mix & 1 tablespoon seasoning mix (70g) makes about 1 cup prepared

Nutrition Facts

Calories 727(3043 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium3030 mg126%
Total Carbohydrate154.5 g52%
Dietary Fiber3 g12%
Sugars3 g
Protein24.2 g
Calcium61 mg
Alcohol0 g
Iron4 mg
Vitamin A606 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 727 Calories of Essential Everyday Beef Flavored Rice Mix, dry?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    111 minutes

  • Walking

    202 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Beef Flavored Rice Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.