How many calories inO Organics Organic Quinoa With Kale And Brown Rice

190 Calories

Quantity

1/2 package (5 oz)

Serving

Fat7 g
Carbs29 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate29 g10%
Dietary Fiber3 g12%
Sugars0 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A2250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of O Organics Organic Quinoa With Kale And Brown Rice?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Organic Quinoa With Kale And Brown Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.