How many calories inPrecooked or Instant Long Grain White Rice, prepared

193 Calories

Quantity

cup (5.8 oz)

Serving

Fat0.8 g
Carbs41.4 g
Fiber1 g
Protein3.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 193(807 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate41.4 g14%
Dietary Fiber1 g4%
Sugars0 g
Protein3.6 g
Calcium13 mg
Potassium15 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 193 Calories of Precooked or Instant Long Grain White Rice, prepared?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Precooked or Instant Long Grain White Rice, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.