How many calories inAhold Whole Grain Rice Medley With Vegetables & Seasonings
290 Calories
Quantity
✕
cup (5.2 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 56 g |
| Fiber | 3 g |
| Protein | 6 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 6 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Ahold Whole Grain Rice Medley With Vegetables & Seasonings?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Ahold Whole Grain Rice Medley With Vegetables & Seasonings come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.