How many calories inReady Pac Kale Cranberry Pecan Chopped Complete Salad Kit

200 Calories

Quantity

2 cup (3.5 oz)

Serving

Fat15 g
Carbs17 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium230 mg10%
Total Carbohydrate17 g6%
Dietary Fiber3 g12%
Sugars11 g
Protein3 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A1500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Ready Pac Kale Cranberry Pecan Chopped Complete Salad Kit?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ready Pac Kale Cranberry Pecan Chopped Complete Salad Kit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.