How many calories inOpen Nature Bbq Seasoned Chicken With Bbq Ranch Dressing Chopped Salad

220 Calories

Quantity

container (6.5 oz)

Serving

Fat12 g
Carbs22 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol20 mg7%
Sodium590 mg25%
Total Carbohydrate22 g7%
Dietary Fiber3 g12%
Sugars10 g
Protein8 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A1250 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Open Nature Bbq Seasoned Chicken With Bbq Ranch Dressing Chopped Salad?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Bbq Seasoned Chicken With Bbq Ranch Dressing Chopped Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.