How many calories inBeef 'O' Brady's Blackened Big Catch Salad, without dressing

400 Calories

Quantity

order

Serving

Fat20 g
Carbs15 g
Fiber5 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat3 g
Cholesterol85 mg28%
Sodium1300 mg54%
Total Carbohydrate15 g5%
Dietary Fiber5 g20%
Sugars10 g
Protein40 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Beef 'O' Brady's Blackened Big Catch Salad, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef 'O' Brady's Blackened Big Catch Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.