How many calories inColton's Steak House BLT Wedge Salad, without Ranch Dressing, entree
248 Calories
Quantity
✕
order
Serving
| Fat | 18 g |
|---|---|
| Carbs | 5.5 g |
| Fiber | 1.9 g |
| Protein | 15 g |
Nutrition Facts
| Calories 248 | (1038 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 52 mg | 17% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 5.5 g | 2% |
| Dietary Fiber | 1.9 g | 8% |
| Sugars | 3.6 g | |
| Protein | 15 g | |
| Calcium | 170 mg | |
| Iron | < 1 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 248 Calories of Colton's Steak House BLT Wedge Salad, without Ranch Dressing, entree?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Colton's Steak House BLT Wedge Salad, without Ranch Dressing, entree come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.