How many calories inSchlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad, without garlic bread sticks or dressing, Pick 2

320 Calories

Quantity

half salad

Serving

Fat13.5 g
Carbs34 g
Fiber3.5 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat13.5 g21%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol40 mg13%
Sodium610 mg25%
Total Carbohydrate34 g11%
Dietary Fiber3.5 g14%
Sugars20 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad, without garlic bread sticks or dressing, Pick 2?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad, without garlic bread sticks or dressing, Pick 2 come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.