How many calories inMcAlister's Deli Garden Salad with Tuna Salad, without dressing

630 Calories

Quantity

order

Serving

Fat39 g
Carbs25 g
Fiber3 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat39 g60%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1210 mg50%
Total Carbohydrate25 g8%
Dietary Fiber3 g12%
Sugars10 g
Protein46 g

Calorie Burn Time

How long would it take to burn off 630 Calories of McAlister's Deli Garden Salad with Tuna Salad, without dressing?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Garden Salad with Tuna Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.