How many calories inOld Spaghetti Factory House Salad, with Balsamic Dressing

260 Calories

Quantity

salad (4.5 oz)

Serving

Fat21 g
Carbs15 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat21 g32%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate15 g5%
Dietary Fiber1 g4%
Sugars2 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Old Spaghetti Factory House Salad, with Balsamic Dressing?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Spaghetti Factory House Salad, with Balsamic Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.