How many calories in Hogi Yogi House Salad with Turkey, without dressing or cheese

264 calories
Serving size
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Nutrition Facts
Calories help 264 (1104 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 1.5g 8%
Total Carbs. help 18.1g 6%
Dietary Fiber help 3g 12%
Protein help 21.8g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 264 calories2

  • 22 mins swimming
  • 30 mins jogging
  • 36 mins cycling
  • 69 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.