How many calories inLou Malnati's Malnati Salad with dressing

1310 Calories

Quantity

medium, serves 2 (26 oz)

Serving

Fat104 g
Carbs62 g
Fiber10 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1310(5482 kJ)
% DV*
Total Fat104 g160%
Saturated Fat28 g140%
Trans Fat0 g
Cholesterol114 mg38%
Sodium4170 mg174%
Total Carbohydrate62 g21%
Dietary Fiber10 g40%
Sugars46 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1310 Calories of Lou Malnati's Malnati Salad with dressing?

  • Swimming

    109 minutes

  • Jogging

    150 minutes

  • Cycling

    201 minutes

  • Walking

    365 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's Malnati Salad with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.