How many calories inMad Greens Mark Twain Salad, regular, without dressing

640 Calories

Quantity

salad

Serving

Fat16 g
Carbs74 g
Fiber5 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat16 g25%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol117 mg39%
Sodium996 mg42%
Total Carbohydrate74 g25%
Dietary Fiber5 g20%
Sugars8 g
Protein46 g
Calcium320 mg
Iron5 mg
Vitamin A650 mg
Vitamin C38 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Mad Greens Mark Twain Salad, regular, without dressing?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Mark Twain Salad, regular, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.