How many calories inRuby Tuesday Mediterranean Chopped Chicken Salad, with Italian Herb Vinaigrette

719 Calories

Quantity

order

Serving

Fat49 g
Carbs45 g
Fiber39 g
Protein44 g
CalorieKing Counter Book 25% Discount

*Calorieking adjusted/modified

Nutrition Facts

Calories 719(3008 kJ)
% DV*
Total Fat49 g75%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol128 mg43%
Sodium3086 mg129%
Total Carbohydrate45 g15%
Dietary Fiber39 g156%
Sugars9 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 719 Calories of Ruby Tuesday Mediterranean Chopped Chicken Salad, with Italian Herb Vinaigrette?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Mediterranean Chopped Chicken Salad, with Italian Herb Vinaigrette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.