How many calories inBeef 'O' Brady's Mediterranean Grilled Lemon Pepper Fish Salad, without dressing

510 Calories

Quantity

order

Serving

Fat30 g
Carbs21 g
Fiber6 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat30 g46%
Saturated Fat10 g50%
Trans Fat3 g
Cholesterol90 mg30%
Sodium3560 mg148%
Total Carbohydrate21 g7%
Dietary Fiber6 g24%
Sugars6 g
Protein40 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Beef 'O' Brady's Mediterranean Grilled Lemon Pepper Fish Salad, without dressing?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef 'O' Brady's Mediterranean Grilled Lemon Pepper Fish Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.