How many calories inPret A Manger Pret's Grain & Greens Salad, without Dressing

351 Calories

Quantity

salad (10.1 oz)

Serving

Fat19 g
Carbs34 g
Fiber15 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 351(1469 kJ)
% DV*
Total Fat19 g29%
Saturated Fat2.5 g13%
Sodium230 mg10%
Total Carbohydrate34 g11%
Dietary Fiber15 g60%
Sugars4 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Pret A Manger Pret's Grain & Greens Salad, without Dressing?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Grain & Greens Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.