How many calories inWhole Foods Market Salad, Mesclun Goat Cheese

320 Calories

Quantity

cup (7.1 oz)

Serving

Fat18 g
Carbs40 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat18 g28%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol10 mg3%
Sodium500 mg21%
Total Carbohydrate40 g13%
Dietary Fiber4 g16%
Sugars30 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A3000 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Whole Foods Market Salad, Mesclun Goat Cheese?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Salad, Mesclun Goat Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.