How many calories inMcAlister's Deli Savannah Chopped Salad with Grilled Chicken Breast, without dressing

480 Calories

Quantity

order

Serving

Fat16 g
Carbs43 g
Fiber4 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat16 g25%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1000 mg42%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars32 g
Protein40 g

Calorie Burn Time

How long would it take to burn off 480 Calories of McAlister's Deli Savannah Chopped Salad with Grilled Chicken Breast, without dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Savannah Chopped Salad with Grilled Chicken Breast, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.