How many calories inMad Greens Siam I Am Salad, big, without dressing

634 Calories

Quantity

salad

Serving

Fat26 g
Carbs57 g
Fiber11 g
Protein58 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 634(2653 kJ)
% DV*
Total Fat26 g40%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol96 mg32%
Sodium856 mg36%
Total Carbohydrate57 g19%
Dietary Fiber11 g44%
Sugars6 g
Protein58 g
Calcium390 mg
Iron6 mg
Vitamin A24500 mg
Vitamin C196 mg

Calorie Burn Time

How long would it take to burn off 634 Calories of Mad Greens Siam I Am Salad, big, without dressing?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    176 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Siam I Am Salad, big, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.