How many calories inWhole Foods Market Sonoma Chicken Salad

240 Calories

Quantity

4 oz

Serving

Fat16 g
Carbs10 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol60 mg20%
Sodium660 mg28%
Total Carbohydrate10 g3%
Dietary Fiber1 g4%
Sugars8 g
Protein16 g
Calcium20 mg
Potassium160 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Whole Foods Market Sonoma Chicken Salad?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Sonoma Chicken Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.