How many calories inAmato's Tuna Salad Plate, without dressing

450 Calories

Quantity

order (17 oz)

Serving

Fat33 g
Carbs13 g
Fiber5 g
Protein28 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat33 g51%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol81 mg27%
Sodium782 mg33%
Total Carbohydrate13 g4%
Dietary Fiber5 g20%
Sugars2 g
Protein28 g
Calcium370 mg
Alcohol0 g
Iron2 mg
Vitamin A1500 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Amato's Tuna Salad Plate, without dressing?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Tuna Salad Plate, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.