How many calories inZ Pizza ZBQ Salad (large), with chipotle Ranch Dressing

465 Calories

Quantity

order

Serving

Fat22 g
Carbs38 g
Fiber7 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 465(1946 kJ)
% DV*
Total Fat22 g34%
Saturated Fat2.5 g13%
Cholesterol70 mg23%
Sodium1340 mg56%
Total Carbohydrate38 g13%
Dietary Fiber7 g28%
Sugars16 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 465 Calories of Z Pizza ZBQ Salad (large), with chipotle Ranch Dressing?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Z Pizza ZBQ Salad (large), with chipotle Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.