How many calories inWhich Wich Chicken Pesto Sandwich on White Bread, regular

430 Calories

Quantity

order

Serving

Fat11 g
Carbs56 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3.5 g18%
Polyunsaturated Fat0 g
Monounsaturated Fat1.5 g
Cholesterol55 mg18%
Sodium1560 mg65%
Total Carbohydrate56 g19%
Dietary Fiber0 g0%
Sugars4 g
Protein28 g
Potassium290 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Which Wich Chicken Pesto Sandwich on White Bread, regular?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Which Wich Chicken Pesto Sandwich on White Bread, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.