How many calories inPort of Subs #04 Ham, Salami & Provolone Sub (Medium 8")

335 Calories

Quantity

sandwich

Serving

Fat16.3 g
Carbs21 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 335(1402 kJ)
% DV*
Total Fat16.3 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol58 mg19%
Sodium1450 mg60%
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars6 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 335 Calories of Port of Subs #04 Ham, Salami & Provolone Sub (Medium 8")?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #04 Ham, Salami & Provolone Sub (Medium 8") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.