How many calories inTogo's Eatery #7 Mini 3" Roast Beef Sandwich with Mayo

360 Calories

Quantity

order

Serving

Fat11 g
Carbs34 g
Fiber2 g
Protein29 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1060 mg44%
Total Carbohydrate34 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Togo's Eatery #7 Mini 3" Roast Beef Sandwich with Mayo?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #7 Mini 3" Roast Beef Sandwich with Mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.